Category: Lifestyle & Health Headline

  • Birth Control Pills Should Be Given To Men Not Women – Eric Benèt

    Birth Control Pills Should Be Given To Men Not Women – Eric Benèt

    American R&B singer and songwriter, Eric Benèt Jordan professionally known as Eric Benèt has stated that birth control pills should be given to men instead of women.

    According to him in a post on his Twitter page, men are more susceptible when it comes to child birth than women because a woman can only get pregnant once a year.

    He explained that a man can impregnate four women a day per year which is equivalent to 1460 pregnancies.

    He blamed scientist for creating birth control for the wrong gender.

    Most young ladies who are sexually active take birth control pills to avoid unwanted pregnancies. Some health professionals have even encouraged the use of it despite some serious side effects.

    The oral contraceptive pill, commonly known as “the pill,” is a hormone-based method of preventing pregnancy. It can also help resolve irregular menstruation, painful or heavy periods, endometriosis, acne, and premenstrual syndrome (PMS).

    Used correctly, the pill is highly effective, but because people make mistakes, 6 to 12 pregnancies in every 100 are thought to occur each year while using it. The Centers for Disease Control and Prevention (CDC) put the failure rate for both types of pill at 9 percent.

    One thing most young people ignore is that the birth pill doesn’t prevent the contraction of STDs and other sexually transmitted diseases.

    Some women have lost their wombs while others have have had disruption in their menstrual cycles.

    With all these risk factors, Eric believes that the birth control pills should be revised and be made for men to take.

    See his post below;

    Ghbase

  • Akuffo Addo begins distribution of 10,000 beds to public health facilities

    Akuffo Addo begins distribution of 10,000 beds to public health facilities

    A total of 10,000 hospital beds are to be distributed to all public health facilities across the country beginning this week under the Infrastructure for Poverty Eradication Programme (IPEP).

    This according to President Akufo-Addo is aimed at reducing the “no bed syndrome” in the country’s public health space.

    Speaking at a ceremony in Accra to officially begin the distribution exercise, President Akuffo Addo says the government has in the last three years implemented programmes and policies aimed at improving the health delivery system of the country.

    Nana Akufo-Addo said it is always disconcerting to see patients being treated in wheelchairs, in plastic chairs, and even on the floors because of the unavailability of beds.

    “Government’s determination to see an end to this no-bed syndrome has resulted in the decision to procure these hospital beds and their associated accessories for distribution across the country, to augment the existing numbers in the country,” the President said.

    To this end, he stated that “in total, 1,500 pieces of critical care beds with overhead tables; two thousand 2,000 pieces of standard hospital beds with bedside lockers; 4,000 pieces health centre beds with bedside lockers; 1,000 pieces of children’s cot; and 1,500 pieces of delivery beds have been purchased”.

    At the ceremony held at Burma Camp, where the beds are being housed, President Akufo-Addo stated that the beds, which are to be distributed to all 275 constituencies, are adjustable for better positioning of the patient’s head and feet.

    He told the gathering that these beds will allow for better movement of patients, as well as a periodic change to the pressure points on the body, thereby, improving the patient’s blood circulation whilst she/he is in bed, adding that “they maximise comfort for patients who will use them for extended periods of time, and their customisable features will make it easy to adjust specific parts of the bed.”

    Whilst urging users and hospital staff to take good care of these beds, which have come at significant cost to the taxpayer, President Akufo-Addo stressed that “with four (4) more years for Nana and the NPP, we will do more for you, because we are motivated by a vision of ensuring that the basic infrastructure in education, health and social services is equitably distributed throughout our nation, to provide relief and encouragement to all sectors of our society. That is how we build a united Ghana”.

    Ghbase

  • ‘Women Are The Properties Of Men, They Shouldn’t Be Given Freedom After Marriage’ – Man Sparks Outrage Online

    ‘Women Are The Properties Of Men, They Shouldn’t Be Given Freedom After Marriage’ – Man Sparks Outrage Online

    A Kenyan on-air personality, Captain Kale has sparked outrage online after he said women are the properties of men and therefore should not be given any form of freedom at all right after marriage.

    Captain disclosed this while reacting to a topic in which radio host, Maina Kagena asked women about the definition of freedom in marriage. “Ladies, when you tell your husband you want freedom in your marriage/relationship, what do you mean” the theme under discussion pointed out.

    While responding, Captain Kale said giving freedom to women is just like handing a fully loaded gun to your enemy. “When I married her, I paid for her, hence me owning her. She should do as I say. Even her going to say hi to her parents needs me to think about it,” he tweeted.

    Women are irresponsible human beings and they need to be guided every time. They can’t function without someone being hard on them. Giving women freedom is like giving a gun full of bullets to your enemy.

    Ghbase- Dikoder.com

  • 8 Female Body Signs that indicate She likes You

    8 Female Body Signs that indicate She likes You

    If a female is attracted to you then she will often be extremely subtle. However, some women can be more flirtatious than others and these types of women may intentionally try to convey more signs that she is interested in compared to others. Listed below are 12 clear signs that a girl is interested in you. Some women might show more signs than others, but the more signs you see the more likely it is that she wants you to ask her out!

    1. Getting close and personal – Women don’t want to get close and personal with people they don’t like. If it seems that she wants to get into your personal space then it’s a clear sign that she likes you. Take note of whether she makes an effort to sit or stand by you and if she finds little excuses to engage you in conversation so she can get close. If you notice that, it’s a very positive sign.

    2. Makes eye contact – If she makes constant eye contact with you then it’s a clear sign she is interested. Also, take note of whether she hides or flaunts the fact that she’s watching you. If she is willing to let you know she’s watching you, then you’ve just hit a home run.

    3. Smiles more – Smiling is one of the top indicators you can use when trying to determine if a particular girl likes you or not. If she smiles then it means that she enjoys your company and doesn’t mind having you around. Be sure and take note of how she reacts to others. If she smiles just as widely and often, then you may want to look for other clues of interest instead. However, if she’s giving you more smiles then everyone else, you have it in the bag.

    4. Focuses on you – It’s only polite that was focus on the other person when having a conversation and although this is mostly true, not many people really do pay attention. You’ve probably dealt with rude conversationalists at least once in your life and they can usually be spotted around the room checking their cell phones, watches and even looking straight down at the floor during a chat. You might even notice this from a female if she has no interest in you. However, if she’s fixated on what you’re saying then you can be sure she’s interested.

    5. Arms by her side – As long as the girl you’re talking to has her arms by her side, you have a way in. This sign indicates openness and willingness to participate at the moment. If she crosses her arms then it’s an indication that she is protecting herself and you likely have no chance.

    6. Flips her hair – When a woman is playing with her hair it’s a sign of flirting that she most likely doesn’t even know she is doing. Look for signs that include running her fingers through her hair, twirling a lock around her finger, flipping her hair back..etc. She’s trying to show off her neck and before you blast it, remember that the neck is a very sensual and sensitive part of a woman’s body.

    7. Dilated pupils – Just like a child’s eyes will widen when faced with a huge jar of candy, a woman’s eyes will do the same when faced with a towering piece of man-candy. Dilated pupils are something she will not be able to control. So, if you notice it then take it as a sign that she is unconsciously exhibiting interest and excitement in you.

    8. Upturned palms – Look for her to have open upturned palms. This is another clear sign of openness and willingness to engage you further whereas clenched fists are an obvious sign to back off.

    Now that you know eight extremely common body language signs that a woman will show when interested in you, you mustn’t take them the wrong way. Always pay attention to the girl you’re into and see how she reacts with others. If she treats you like any other friend then you should be looking for her to send you additional signals for confirmation. The more signs you can see a girl giving you, the more likely it is that she’s open to the idea of getting to know you better!

    From Opera

  • Six Reasons You Should NOT Remain Friends With Your Ex

    Six Reasons You Should NOT Remain Friends With Your Ex

    Everyone will have their own opinion on whether staying friends with an ex is a good idea or not. However, according to several scientific studies you should think twice before making that date with your ex. When you’ve been through a lot with someone and feelings are still there, it can be tempting for you to want to keep them in your life. But, many will find that staying friends with an ex-boyfriend or girlfriend is much easier said than done after a breakup. To help determine exactly why that is, we’ve compiled a list of six different reasons psychologists think you shouldn’t remain friends with someone once the romantic relationship has ended.

    Reasons You Should NOT Remain Friends With Your Ex

    1. You Can’t Suddenly Turn Off Feelings – According to the famous author Nina Atwood, people usually remain friends with their exes because they don’t want to end things harshly and face a life without a person who has meant so much to them. People assume that remaining friends with an ex will make it easier to soften the blow of the breakup, but that isn’t true. It’s only natural to not want to entirely lose such an important person in your life, but spending time with them after the break up will make it virtually impossible to erase the feelings you have for them. The moment you start feeling comfortable in each other’s company again, you will let your guard down and those romantic feelings may come back, bubbling under the surface once again.

    2. It Will Is Harder For You To Move On – Being around your ex all the time will make it harder for you to remove feelings of loss and regret. In other words, you will probably experience mixed feelings that will make the process of moving on much more difficult for you. After the breakup, people need time to heal and just reflect on the relationship, and that will be much more difficult if they’re in the company of their ex all the time. When a couple breaks up, neither person can see things clearly and both will usually need time to recuperate and better understand the things that happened. Having your ex in your life will only make things harder than they already are.

    3. Hanging Out As Friends Will Be Painful – No one wants to be watching from the first row as their ex finds a new partner and starts a new romantic relationship. But if you choose to remain friends with the person you were once romantic with, be prepared to deal with these kinds of situations which will always be awkward and painful to see. As much as we don’t want to admit it, it hurts to watch our previous partner move on and find new love. It really sucks to see them be in love with someone else, and whether you like to play it cool or not, it can hurt to see your ex doing better than you.

    4. There Isn’t An Upside To Being Friends – Unless you have kids or are otherwise bound to spend time together, there isn’t a good enough reason to be friends with your ex. After all, there really isn’t an upside to being close to someone you chose to end a relationship with. Even if you think it’s the mature thing to do after a breakup, the far better solution would be to cut ties with that person and just go your own separate ways. Remaining close to them would eventually bring unresolved issues back and you’d risk getting hurt over and over again.

    5. Your Ex Might Still Be In Love With You – When a couple ends their relationship, it’s not always a mutual decision. Most of the time, someone gets dumped in the relationship, and it’s usually the person that gets dumped who wants to get back together. That’s not always the case, but regardless, one might hope to reignite the fire of romance once again because they still have feelings for the other person. Let’s be honest, the chemistry between the two of you is there, even though it might be burned out at the moment. Going out and having a drink or two together will definitely mix things up, and it may leave the other person with a false sense of hope that you two might end up together again, which will never end well.

    6. It Will Prevent You From Finding New Relationships – After one relationship ends, you should let yourself have the necessary space to mend from the breakup and eventually get back out there in the dating world. Hanging out with your ex won’t do you much good, and it will definitely be weird for other potential partners. Imagine having to explain to your new partner, that you are spending a lot of time with your ex. They will probably think you’re still hung-up on them and that you’re not ready for something new. That’s a definite red flag and deal-breaker for many potential partners.

    As much as we hate to admit it, we would be fooling ourselves if we thought that being friends with an ex-boyfriend or girlfriend could actually work. If you’re currently going through a breakup then there are some great hacks you can try to get over your heartbreak, such as taking some extra time to relax and avoiding toxic people in your life. It can be hard to let go of someone you’ve spent lots of time with and grown close to. But, many psychologists believe cutting ties and moving on is the best thing you can do.

    From Operanews

  • Things Men Do Only With The Woman They Truly Love

    Things Men Do Only With The Woman They Truly Love

    Things Men Do Only With The Woman They Truly Love

    If he is really in love with you, he will do this. There is a very clear difference between the way men and women show love. While women tend to be more demonstrative, more caring, loving, and thoughtful. Men on the other hand tend to be more practical because it cost them much to show their feelings.

    However, when men are in love, they will not have the problem of showing it. Here are 8 things men do with the woman they really love.

    1. Listens to you.

    Men do not usually concentrate on things unless they really value it. If he truly loves you, he will always concentrate and pay attention to all you talk to him about.

    2. Argues with you.

    Occasionally, discussion is a good sign that he wants to do things with you. It all means that he wants to know you more. If he does not love you he will not waste his energy to argue with you.

    3. Fights for you love.

    If he really loves you, he will move heaven, sea, mountain, and land to always be with you. He was overcome any obstacle that come in his way if being with you and will make every effort not to lose you.

    SEE ALSO: THINGS TO SAYS WHEN YOU CAN’T SAY I LOVE YOU

    4. Sacrifice his happiness for yours.

    When he takes into account your needs at the expense of his, there is no doubt he really loves you. This way does not only show that he loves you but also respects you and making small sacrifices for you does not bother him at all.

    5. Takes your achievements as his own.

    When a man truly loves you, he takes your achievements as his own. A man who truly loves you will never compete with you or feel intimidated by your achievements in life. Rather, he will encourage you to achieve all your goals and dreams.

    6. He is afraid of losing you.

    If something is true, a man who truly loves you will always show that he fears to lose you.

    7. He sees you beautiful.

    No matter how you look when you wake up, even if you have pimples, if you forgot to brush your teeth and fix your hair, the man who truly loves you will always see you beautiful without noticing these details. And even if he does, they won’t be motive to stop seeing you beautiful.

    Story by Mavis Davor || DFM ||

  • How To Win A Girl’s Heart In 3 Days

    How To Win A Girl’s Heart In 3 Days

    How To Win A Girl’s Heart In 3 Days

    So many guys think it is impossible after many failed attempts to woo a woman and get her to say ‘yes, but I tell you, it is very possible. The simple truth is women are emotional and are mostly not driven by what they see but by what they hear. If you are that guy who thinks you are not good enough and that is why you are getting a lot of rejections from women, I want you to eliminate that feeling because it is absolutely wrong.

    There are some simple principles and things to follow that you neglect that has given you a lot of rejections but you don’t know.

    If you want to woo a girl and make her fall for you in 3 days, follow this simple principles and see the result

    SEE ALSO: DATE RUSH: Ignatius And Free love Spark Dating Rumors (+Photo)

    So many guys think it is impossible

    1. Be confident

    This is where most guys fail from. When you see a girl you like, you can examine one or two things but don’t even waste time approaching her before you give yourself reasons that you are not good enough, who told you that? When you want to approach a girl, be confident and act as though you will get her and not trying out your luck. Confidence is one bad boy trait all girls like and desire. More so, that is the first impression you are giving her. Girls don’t like guys who are not confident.

    2. Do not praise her

    She has heard a thousand ‘you are beautiful’ and she knows it so in this second stage, don’t make that mistake of starting your conversation with that phrase. Many people have done that and when you do the same, you join those ordinary people trying to waste her time. At this point, you want to do something that will make you unique. Just introduce yourself and possibly ask for her name. If she is beautiful, ignore that and compliment something that she is wearing like her dress or shoes. When you do that, you make her emotionally attached to you as she will wonder “ why is this guy not praising my beauty as most people do? “.

    3. Get her contact

    If there is enough time, ask her some few things like where she lives, where she studies so that you can find a common point of interest and strike a conversation. Tell her you would like to have her number so that you can talk to her again. From your confidence, she will submit to you if you can give her that real first impression. And if you are a smart guy, you can give her your own number and ask her to contact you later, and if she does, you on already on your way to win her heart.

    4. Don’t be needy, learn to wait

    Once she gives you her number, don’t make yourself look desperate by calling her that day. She knows all the people she gave her number to that day and when you do this, you make yourself cheap. Make her emotionally attached to you by waiting for like a day or two and don’t fear she will forget. By doing this, you raise different questions in her mind like” why is he not contacting me like other guys?” making her more attached to you.

    5. Setup a date

    You will give her option and don’t show your weakness by asking her “ when will we go for a date?” or “ when will you be free for a date?” You will just have to tell her about the date and give her time you will go for it.

    STORY by: Mavis Davor || DFM ||

  • Benefits of Prekese

    Benefits of Prekese

    Benefits of Prekese

    Aidan fruit localy known as prekese is highly nutritious as it is packed with essential phytochemicals and nutrients that are essential for our body. It is also rich in iron, potassium, calcium, zinc, phosphorus, Flavonoids, tannins, steroids, and phenolic compounds. Prekese or tetrapleura tetraplera is a species of the pea family and is native to West Tropical Africa and a fruits of the plant with a strong aromatic smell with insect repellant properties.

    A few diseases can be treated with the use of prekese, as listed below

    SEE ALSO: HEALTH BENEFITS OF CASHEW NUTS.

    1. Supports Immune System
      The plant helps in strengthening the immune system as it is a rich source of vitamins, iron, calcium, potassium, zinc, and magnesium. The presence of potassium and calcium helps in managing, preventing, and controlling muscle disorders and bone strengthening. Also, iron in the plant help in regenerate lost blood, while, zinc provides protections against virus that leads to respiratory tract infections.
    1. Diabetes
      The fruit is known to have the ability to control the levels of glucose in diabetic patients. The fruit has a more powerful impact on type 2 diabetes, also known as diabetes mellitus. People suffering from diabetes can take the prekese drink regularly by slowing down glucose level.
    2. Fever
      Prekese is a great medicine when one is suffering from cold. This is said to greatly help fever and body temperature. The best way to use the plant is to soak it in warm water. Rinse using the infused water. You can also try this remedy when suffering from enema, constipation, and emetic.
    3. Wound Healing Properties

    According to a study, the low concentration (200 mg /ml) is more effective than the higher concentration (200 mg/ml). The wet extract of the plant has wound healing agents. So it is recommendable to use the lower concentration of the plant to heal wounds.

    1. Has Antibacterial Properties
      The plant contains antibacterial and microbial agents. Due to this ability, the plant extract is used to make soap which is used for skin inflammation and bacterial infection on the skin. The soap can used to heal skin diseases, inflammation and bacterial infection. Apart from its medicinal benefits, prekese also helps in foaming and soap hardening as well as adding flavor to the soap.

    Would you mind adding it to your diet? Or is it part of your daily diet? At this moment that we’ve covered about prekese health benefits and discussed how great this super food can be for everyone. We’d love to know your opinion Or you can share this article to your loved ones to also let them know the incredible wonders of prekese.

    Story by :Mavis Davor || DFM ||

  • TIPS TO BUILD A STRONG RELATIONSHIP.

    TIPS TO BUILD A STRONG RELATIONSHIP.

    TIPS TO BUILD A STRONG RELATIONSHIP.

    A good relationship is one that is mutually dependent or interdependent. A good reason to depend on each other is survival. … A good relationship is built on a solid foundation of friendship. It is one of true partnership in every way.

    SEE ALSO : Having Sex With A Woman On The First Date Doesn’t Make Her Cheap- Dzifa Tells Men


    • Develop empathy and really listen to each other:
    • Spend quality time as a couple regularly

    Spend quality time with yourself regularly.
    • Don’t expect your partner to complete you. …
    • Appreciate the little things. …
    • Understand how you both express your love. …
    • Learn to forgive.

    Story by Mavis Davor || DFM ||

  • Things guys do that make ladies lose interest in them.

    Things guys do that make ladies lose interest in them.

    Things that guys do

    Things that guys do that make ladies lose interest in them.

    Everyone has an interest in someone or something, not because of anything but probably because of a unique or a specific thing about that someone or something. For instance, when you buy cloth, initially you become so attracted to the cloth because definitely there was something special about that particular cloth, that was why you bought it.

    But as time goes on, your interest in the cloth you loved so much begin to go away, probably because it has faded and you can’t take it out anymore or maybe it becomes too tight and you can’t wear it anymore. So here is a list of things that guys do
    that makes ladies lose interest in them.

    SEE ALSO: Qualities Men look out for in women

    Things that guys do

    • When he is intolerant to the lady, that is always not giving the lady the chance to express her view on issues.
    • When he always cook up stories to get money from the lady, one way or the other, she may find out, and gradually she begins to think he is only after money and not her.
    • When he doesn’t accept his fault in case he does something wrong.
    • He refuses to offer apology when he goes wrong, with the excuse that he has promised himself not to apologize to any lady, she will eventually lose interest in you.
    • When he doesn’t practice good personal hygiene, always his environment is dirty, his shirt is always crumpled, no ironed, his hair is always left unkempt. She will lose interest in you.
    • Always speak harshly.

    Things that guys do

    • Not mindful of what she says, lets out any word from his mouth without thinking twice.
    • When he is always giving unconvincing excuses or always giving out stories on the reason why he doesn’t keep in touch. Know that gradually you are forcing her to lose whatever she has for you.
    • When he is irresponsible, forgetting that he is in a relationship and needs to do what has to be done.
    • Demands gifts on every occasion without giving the lady any, not even on her birthday.

    So guys, not all though, but this are a few things that when you do, it makes ladies lose interest in you.

    STORY BY: Mavis Davor ||DFM||

  • Qualities Men look out for in women

    Qualities Men look out for in women

    Qualities Men look out for in women

    Men who are matured see beyond the physical
    features. They focus more on the inner beauty, depth and richness of her personality that makes her who she really is. A mature man looks out for qualities that makes a woman a better partner.

      1. Humble And Submissive

    Even though men like women who are ambitious, hardworking and smart, mature men will not go in for a career woman who waste their time chasing after wealth and status. A woman who is humble, down to the ground and very submissive is who every man wants to settle down with.

     2. Decency

    Men enjoy watching women who are dressed half-neked but the do not like the idea of other men watching their own partners dressed half-neked, it makes them feel insecure and jealous. Every mature man wants to have a partner who has a great sense of humor when it comes to how to present themselves.

    SEE ALSO: Sena Huks – God Do Am (Official video)

    Qualities

    3.Always happy

    Men are aware of the fact that women are emotional by nature but they do not get attracted to women who are overly emotional, women who cry often, always in a bad mood, etc. Every man wants to be with a woman who laughs often, who radiates joy and gladness, who always brightens their day and makes them smile whenever they see them or think about them.

    Confident

    Men get very attracted to women who have confidence in themselves. Such women do not give up on themselves, neither do the criticize or underrate themselves. They encourage themselves and do not give up even when the going gets tough.

    story by : Mavis Davor || DFM|| Torsaa

  • 8 Ghanaians recovering from Coronavirus

    8 Ghanaians recovering from Coronavirus

    8 Ghanaians recovering from Coronavirus.

    Eight Ghanaians who contracted the novel coronavirus (COVID-19) are recovering, a highly placed government official has told dikoder.com.

    As at Friday, March 20, 2020, Ghana has confirmed and recorded 16 cases of the coronavirus.

    Considering the number of recorded cases, it means 50 percent of victims are recovering.

    The Minister of Health, Kwaku Agyemang Manu in an interview confirmed that some patients are indeed recovering.

    “As at yesterday, they were all very stable, some of them I will say are even recovering. There are two of them we are treating at home we don’t see any signs again but we may need to do some tests before we discharge them fully.

    FOR MORE NEWS

    But so far we don’t have anybody who is critically ill or severely ill. Illness is mild but you see some of them like they are becoming very normal people.”

    President Akufo Addo last Sunday announced the shut down of all educational institutions – universities, second cycle schools and basic schools effective, March 16, 2020, until further notice in the wake of the outbreak of the deadly COVID-19.

    However, BECE and WASSCE candidates will be allowed to prepare for their examination under prescribed social distancing protocols.

    All public gatherings, including conferences, workshops, funerals, political rallies, sporting events, such as services in churches and mosques have been suspended for the next four weeks.

    Private burials are however permitted but with limited numbers not exceeding 25 people in attendance.

    STORY BY: MAVIS DAVOR .

  • Amazing Ways to Use Vaseline on The Skin

    Amazing Ways to Use Vaseline on The Skin

    Amazing Ways to Use Vaseline on The Skin.

    Another great way to improve the health of your skin, is to put Vaseline on your face before bed. Just a small amount is all you need to hydrate dry skin, and wake up with the most amazing glow you’ve ever had!
    Massage Vaseline into your hands and cuticles before bed and wake up with hydrated, soft cuticles. This will also strengthen the nails and promote growth.

    Apply a small amount of Vaseline along the lash line and on your eyebrows to encourage hair growth. Vaseline is packed full of nutrients and vitamins which can prompt faster growth.

    Use Vaseline to remove stubborn makeup. It’s a cheap, safe alternative to commercial makeup removers and it does an incredible job!
    Apply all over body as a moisturizer. Vaseline has incredible healing and hydrating properties, so it makes for a great body lotion. Apply immediately after getting out of the shower for maximum results.

    Got an uneven tan? Vaseline can actually help tone skin! Simply apply all over affected areas in slow, circular motions.
    Vaseline helps to lock in moisture, so the more often you apply Vaseline to the face, the more hydration you’ll get!

    FOR MORE NEWS

    Notes: Another great way to improve the health
    As with everything, please test a small patch on your arm to make sure you are not allergic to any ingredients.
    If you feel any discomfort, pain, or see any irritation, please discontinue use. Wash off with lukewarm water and pat dry. Do not use if you have any cuts, scrapes, or open sores.
    If you have sensitive or dry skin, feel free to leave out the lemon or lime juice.

    Ingredients
    1 tbsp Vaseline
    1 egg white
    2-3 drops lemon or lime juice organic
    Instructions
    In a small bowl, add the egg white and beat well until frothy.
    To that, add the Vaseline and lemon juice and stir well.
    Apply all over the skin or just on certain areas.
    Leave on for 10-20 minutes.
    Rinse off and pat dry.
    It depends on what you are trying to achieve. For the most part, Vaseline can be used just by itself as a simple moisturizer.

    Story by Mavis Davor ||DFM|| DIKODER.COM|

  • CLEAN YOUR LIVER WITH THESE 7 FRUITS

    CLEAN YOUR LIVER WITH THESE 7 FRUITS

    CLEAN YOUR LIVER WITH THESE 7 FRUITS

    CLEAN YOUR LIVER
    CLEAN YOUR LIVER

    The liver is like the body’s own personal filtering system; it has regenerative properties, helps clear out waste and toxins, aids in digestion and keeps the blood healthy. But we don’t always treat our livers right To make sure your liver isn’t being overworked, here are seven foods with liver-protecting powers. Incorporate some of them into your diet to naturally cleanse and clean this vital organ!

    FOR MORE NEWS

    CLEAN YOUR LIVER
    CLEAN YOUR LIVER

    The liver is like the body’s own personal filtering system;

    1. GRAPE FRUIT
      Vitamin C could play a role in keeping your liver healthy; research has indicated it can help people with liver cirrhosis. Just one cup of grape fruit meets the daily vitamin C intake. Just keep in mind that the fruit can also affect drug metabolism.
      If you’re on medications, talk to your doctor before digging into them.
    2. AVOCADOS
      Avocados contain phytochemicals that reduced liver damage.
    3. BEETS
      The research is still in the early stages, but there’s some evidence that beets can protect the liver by reducing excess fatty acids
    4. TURMERIC
      Turmeric has been used in Chinese and Ayurvedic medicine for treating liver problems for centuries. The curcuminoids found in the spice might prevent fat accumulation in the organ.
    5. GARLIC
      Thousands of years ago, garlic was prescribed to treat a wide range of conditions and illnesses, including respiratory problems, parasites and poor digestion. Now, a study published in the Journal of Nutritional Biochemistry, reports garlic supplements may benefit liver function. Another paper found that a garlic-derived compound might help heal alcohol-induced liver damage.
    6. ARUGULA
      You may be surprised to learn that, like broccoli, arugula is a cruciferous vegetable, meaning it contains the same sulphur compounds that give broccoli some of its potential liver-related health benefits.
    7. CABBAGE
      Along with sulphur compounds, cabbage contains choline, which is important for liver health.

    Story by Mavis Davor ||DFM|| DIKODER.COM|

  • INTERESTING FACTS ABOUT MEN

    INTERESTING FACTS ABOUT MEN

    INTERESTING FACTS ABOUT MEN

    INTERESTING FACTS ABOUT MEN

    Men are one of the two human specie on earth. They are often characterized by their masculinity and bold appearance. Asides the biblical fact that men were created before women, here are 10 other facts you should know about.

    Men spend at least a year of their life staring at women
    On an average day, a man spends about 43 minutes to stare at 10 different women. On the other hand, women only stare at men for an average of 20 minutes in a day.

    This statistic was as a result of a comprehensive resea ch carried out by employees of Kodak Lens Vision Centers. About 3,000 persons participated in the study.

    Men lie twice as much as women
    On an average, men lie to their partner, boss and colleague at least 6 times a day. On the other hand, women only lie to people around them at most 3 times a day.

    IQ dictates the lifestyle of a man

    According to a research by scientists from Karolinska Institute, the IQ of a man dictates his way of life. The research focused on alcohol abused by men.

    In the end, the statistics of the research showed that men with lower IQ drink too much while men with higher IQ drink less.

    The older a man is, the better the chances that he’ll prefer loose clothings
    Most often, the cloth we wear affects the way we feel.

    This is also true about the way people on our surrounding pereceive us. This is the more reason why men feel more confident in suit at business meetings. As men age, theirý preference in cloth changes.

    A young man might prefer to wear tight uncomfortable clothings while an older man will prefer to wear comfortable clothes as against fashionable ones.

    FOR MORE NEWS

    INTERESTING FACTS ABOUT MEN
    INTERESTING FACTS ABOUT MEN

    Men are one of the two human specie on earth.

    Men eat twice as much when on a date
    This is a strange fact that many might not have expected on this list. Regardless, when men are on a date with women, they tend to eat more in order to impress their date.

    Men make friends based on common interests
    According to a research by Ronald E Riggio based on friendship among men and women, men mostly make friends based on common interest while women make friends based on emotions and support.

    Men prefer compliments from other men
    Regardless of the sexual orientation of a man, research has shown that men generally prefer compliments from other men as against compliments from women.

    This fact was proved by Robert Herbert of Binghamton University.
    When men try to attract the attention of a girl, they keep their thumbs on their belt
    To most men, placing their thumb on their belt is a way to show that they are strong and courageous. This pose is often involuntary and it dates back to ages when there was no belt. In the era of no belt, men trying to get the attention of women often gesture to their crotch.
    Other facts about men includes;

    Story by Mavis Davor ||DFM|| DIKODER.COM|