Category: Lifestyle & Health Headline

SIGNS THAT SHOWS THAT YOUR RELATIONSHIP IS BUILT TO LAST FOREVER

SIGNS THAT SHOWS THAT YOUR RELATIONSHIP IS BUILT TO LAST FOREVER

RELATIONSHIP

1. You always feel comfortable and safe whenever you’re together.

You never feel unsafe or attacked whenever the two of you spend time together. You are always feeling safe and comfortable whenever the two of you are in each other’s presence, which signifies that you are in a true relationship. If you have this kind of passion/desire, your relationship tends to last forever

2. You respect each other.

This is a biggie. For a relationship to be healthy and long-lasting, each partner must have respect for the other. They must respect each other’s opinions, their time, their work, their ideas, and their thoughts.

SEE ALSO: Asamoah Gyan elated after making Ghana Premier League return after 17 years

RELATIONSHIP

3. You know how to overcome differences and disagreements.

You might not always see eye to eye on everything in life. But that doesn’t carry much weight into the dynamics of your relationship. Somehow, the two of you are always able to find a way to come together despite your differences and disagreements.

4. You can make each other laugh.

Laughter has such a positive impact on a person’s well-being. It relieves feelings of loneliness and depression, increases happiness, reduces stress, and boosts the body’s immune function. It also bonds people together and fosters connectivity. Your relationship tends to last forever

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March 9, 2020
HEALTH BENEFITS OF CASHEW NUTS.
It is not the sour sweetness of cashew fruit that makes it sort of special.

Studies have shown that cashew fruit is one of the most nutritious fruits in the world. The fruit is a powerhouse of protein and minerals that include copper, calcium, magnesium, iron, phosphorus, potassium, and zinc.
Further studies also show that cashew nuts contain vitamin C, vitamin B1 (thiamin), vitamin B2(riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol), and vitamin K.

It is, however, important to note that cashew fruit juice is now popping up in herbal formulas designed to boost energy and sexual function. In other words, cashew juice enhances sexual performance.

Here are some of the wonderful health benefits of cashew nuts
1. It promotes healthy muscles and nerves
Studies have shown that cashew does not only play an important role when it comes to the development of bones, it is also vital for tissues, muscles, and other organs of the body owing to its good source of magnesium.

In addition, the magnesium contained in it helps facilitates the maintenance of healthy blood pressure, sustain the immune system, maintain nerve functions and keep the bones strong.
However, it is important to highlight that a deficiency of magnesium causes disruption in the metabolism of calcium and the hormones responsible for its regulation.
1. It boosts the immune system
Cashews contain zinc, which plays a vital role in the strengthening of the immune system against microbial infections, protein synthesis, and the healing of wounds.
It is extremely important during pregnancy for the growth of the baby and the developmental years of childhood to maintain a healthy body.
1. Cancer Chemopreventive Agent
Studies have shown that cashew contains antioxidants like anacardic acids, cardanols, and cardols. And research has proven that these antioxidants make cashew to be effective for people undergoing treatments for tumour and cancer.
1. It prevents the risk of stroke
Cashews are lower in fat than other popular nuts. It contains an average of 16 grams of fat per 1/4 cup. This fat is mostly unsaturated fatty acids, of which 75 percent is oleic acid, the same type of monounsaturated fat found in olive oil.

However, according to the American Heart Association, cashew can help lower your levels of “bad” cholesterol, or LDL, as well as preventing the risk of stroke and heart attack at the same time when eaten in moderation.
1. It prevents anemia
Studies have shown that cashews are a source of dietary iron which is vital for carrying oxygen around the body and aids in the functioning of enzymes and the immune system.
However, it is important to note that a deficiency of iron in the diet can lead to fatigue, anemia, and increased susceptibility to infections.

Story by Mavis Davor ||DFM|| DIKODER.COM|
March 9, 2020
6WAYS TO KNOW A MAN IS YOUR TRUE LOVER.
Are you dating someone and wondering if he is your true love?
If your answer is Yes, then this article is just for you.

Love can be confusing and complicated for a woman at times.That’s because, the truth is that men and women think differently.

“Yesterday, he was the nicest guy in the world, and today he’s a complete jerk. I just don’t understand,” is a common, legitimate statement that is heard all too often from women. That’s because men are only human, so their emotions can go up and down too. It doesn’t mean they don’t love you. The important part is that what a man says and does should be in alignment.

With that said, men do exhibit a common set of behaviors that demonstrate their love for a woman.

Let’s take a look at 6 of those behaviors
1. HE LISTENS TO YOU (CLOSELY!).
Generally, women are much better listeners than men. To be frank, some men have absolutely atrocious listening skills.The curious thing is that men will always intently focus on things of interest. So, when a man not only hears you but actively pays attention and intelligently responds – a skill called active listening – you can have confidence that he’s smitten.
1. HE ISN’T AFRAID TO MAKE A SACRIFICE.
Making personal sacrifices is much easier when doing it for a person we love. In fact, men who are in love will feel tremendous discomfort at the thought of their woman being unhappy – especially if there’s something we can do about it.

As such, making sacrifices for your happiness is one way a man demonstrates his love for you. He will almost always put you first, even if it means changing his plans or stepping out of his comfort zone.
1. HE SHOWS VULNERABILITY (THIS IS AN IMPORTANT ONE).
Men being men are cautious about showing any behavior that can be perceived by others as a weakness. In love, however, this deeply ingrained attitude often falls by the wayside – they we don’t care.

If he is in love, he is far more comfortable with feeling and acting vulnerable. Vulnerability will assuredly make several appearances throughout a relationship – especially if we’re with you only.
1. HE LOVES HOW YOU LOOK, EVEN ON YOUR “WORST DAYS”.
Remember how much effort we put into looking our best during those early dates? Of course. All of us want to look and feel good when meeting up with a potential partner.

Then there’s the actual relationship. As we spend more time with each other, comfort levels build, and our need to impress declines sharply. We’re free to wander around in our pajamas, stain our shirts, and forgo the hair gel.
When men love someone, we’ll think a woman looks beautiful no matter the situation.
1. HE’S PROUD OF YOU (AND ISN’T AFRAID TO SHOW IT).
In love, a real man isn’t shy about saying how proud he is of you.

Whether you’re a fantastic mother, a hard worker, or reaching your goals, you can rest assured that your efforts don’t go unnoticed. In fact, all of the admirable things you’ve done and are working towards brings us a great amount of pride and joy.

On a related note, he is not upset about losing to you. If you’re both very competitive people, he’ll probably feel a bit less crushed following a swift defeat!
March 9, 2020
GHANA WILL BE A WITNESS

GHANA WILL BE A WITNESS BUT NOT A VICTIM OF CORONAVIRUS-PUBLIC VIEW

CORONAVIRUS-PUBLIC VIEW

Some Ghanaians have claimed that Ghana will only hear of the menace of Coronavirus in other countries but will never become victims of the deadly sickness.

The advent of the deadly sickness, coronavirus has gone viral at a small pace of time, affecting more than 10 countries including African and European nations.

Base on these recent happenings, some Ghanaians have attested to the fact that coronavirus is a deadly and communicable sickness but said Ghana is a blessed nation so there would be no such experience nor records of coronavirus in Ghana just like the previous advent of Ebola some years ago.

CORONAVIRUS-PUBLIC VIEW

SEE ALSO: SONA21: Ghana to host AFCON 2023

Some noted in an interview with Mavis Davor Dfm News, that they are only scared because of the rate at which it kills and the widespread of coronavirus which might affect Ghana if care is not taken.

Whilst others are the view that they are not scared at all because coronavirus can not get into Ghana.

Story by Mavis Davor || DFM || DIKODER.COM|

March 5, 2020
Six reasons why people might hate you
Six reasons why people might hate you.

might hate you

Do you have a lot of people
who seem to have an issue or two with you for no reason?
Perhaps there are a few things you need to work on to build better relationships??
Let dive into it.

1. You do not respect people’s emotions!

Waking one’s emotions only to send them crashing down is preposterous.
There is no wisdom in building a world of prefabricated lies around another.
There is a need to be considerate of one’s emotions. Do not trigger a feeling you’re not honest about or ready to handle. Humans are emotional beings, they feel, so, they react. This is why they should be handled with much care.
If you probably own a personality that is not doing so much good to those who are lucky (or unlucky) to find themselves around you, there is a need to revisit that part of your mind and repair it.
Do you think about the effects of your actions on others before going on with it?

SEE ALSO: Black or white American

2. You do not watch your facial expressions!

Your facial expressions? Yes! They say a lot. We all have issues, no one would love it if you’re always looking like you’re the only one the world is crashing on.
Sometimes people think you’re probably on the heat with them because of a certain face you keep around them… Always looking exhausted, frustrated, angry and all the bad emotions.
You need to change that face
I’m not talking about changing your facial structure through surgery or using too makeup because some nobody thinks you’re not good looking.. I’m talking about the unfriendly looks you might be wearing that definitely scares people away.
You would agree that even you wouldn’t love to be around the all scary face person. It’s bad for relationships
Keep a face that ‘lives peaceably with all men’. One that you can be approached with.

might hate you

3. You do not watch the tone you use on people

Your tone matters a lot. Not your ringtone! ( Oh probably that could matter too, lol) The tone you use when talking.
An angry, too serious, manipulative, seductive, or too sarcastic tone is not healthy to have around
There is a need to work on the tone you use in addressing a person.
Use the right tone for the right situations and people (strangers, family, employees, buddies, etc)
1. You do not watch the jokes you make!
  Everyone loves a funny person. In fact, jokes have a way of colouring the mood of everyone in the room. However, it could create a reverse effect if not handled well.
  Avoid jokes that belittle others, mock a known challenge or a body defect, incite anger or reveal too much about your target.
2. You are all about you!
Me, myself and I.
Those three words have been proven to be the best relationship breaker of all times.
Learn to put into consideration the feelings of others in whatever action you seek to take.
Selfishness is not a friend when it comes to relationships.

Six reasons

Story by Mavis Davor ||DFM|| DIKODER.COM|
March 5, 2020
How to make a girl leave her boyfriend and fall for you.
How to make a girl leave her boyfriend and fall for you.

girl leave her boyfriend

Girls are kind of emotional, in the sense that when you are with them, never hurt their feelings. now the following tips below are means of letting out girls to come to you…and note this are means of telling yourself that you are a man.
1. Take her to watch movies: you might invite her to come to watch a movie with you at the cinema ..by so doing she would get to know you through lifestyle
2.ask her about her current relationship: ask the girl how she is flirting with her boyfriend if there are areas she don’t like with her boyfriend and you will correct them for her…by so doing ..you will make her like you

SEE ALSO: Mfantseman Netizens Rejects Widow of the late MP Ekow Hayford

woman-walking-away-from-man

3.take her to bar beach on weekends: as a boy interested in her…take her to a beach were you can party together, share thoughts..etc

4.ask her out for a party: invite her on numerous party to have her with you…

Story by Mavis Davor ||DFM|| DIKODER.COM|
March 5, 2020
Who is Anna Rykova?

Anna Rykova is an international fashion editor, stylist and consultant. Former Fashion Director of Marie Claire Russia and Fashion Director of Cosmopolitan Russia with 17 years of global experience in Fashion.

Being trained as a shoe designer and having worked as one in the early years of her career, Anna not only knows the industry from the inside, she is also editorially and commercially minded.

Anna has worked with fashion icons like Linda Evangelista, Daria Werbowy, Ashley Graham, Lydia Hearst, Lea Seydoux, Elisa Sednaoui, and Rita Ora; collaborated with Internationally renowned photographers as Pamela Hanson, Chris Nicholls, Mathieu Cesar, Thomas Lavelle, Jack Waterlot, Yu Tsai, late Matt Irwin; as well as global beauty gurus like Peter Slavic, Franchesca Talot, Sir John, Olivier Lebrun, Mike Desir, Allan Milroy, Andre Cueto Saavedra, Sasha Nesterchuk, Hung Vanngo and many others in New York, Berlin, Milan, Paris, London, Dubai, Cape Town, and Moscow.

In 2014 and 2015 Anna was the only Fashion Director chosen to serve on the jury for the prestigious Prix d’Excellence De La Mode Marie Claire, alongside Chief Editors of the international Marie Claire editions.

In 2011 and 2012 Anna was one of the judges of Russian Next Top Model reality show season 2 and 3. As a local independent consultant Anna worked with such international brands and companies as Marcolin Eyewear, Max Mara Group, Laurel, Igedo Company, CPD and CPM, Michael Michael Kors, as well as such Russian brands like Ekonika Footwear, No One boutiques, MEGA shopping centers among many others

Story by Wonder Magis||DFM|| DIKODER.COM|

March 4, 2020
Benefits of eating eggs.

Eggs are one of the best sources of protein and also the cheapest option. It is not only rich in protein but also contains antioxidants, calcium, vitamins, and amino acids.

Egg yolks are even better; they contain choline, which helps to fight LDL. So next time you want to indulge yourself in some yummy runny yolks don’t feel guilty about it.

Try to buy the organic eggs as much as possible, as they are free of hormones antibiotics and vaccines.

Apparently, the color of yolk doesn’t actually determine anything specific.

Below are some amazing benefits of our staple, Eggs:
Boosts the immune system

Boosts the immune system
. Boosts the immune system
An egg a day could help to keep the doctor away. As they boost the immune system and help fight diseases, viruses, and infections

Energy Booster
Food is the main source of energy providers for the body, that’s why you should be careful about the quality of the food intake. It is better to have food that slowly releases high effective energy

Healthier looking hair and skin
Consuming eggs for breakfast will help you be more focused and feeling sharper throughout the day. Choline, an essential nutrient, which is a neurotransmitter, is available in eggs. It helps in communication skills and maintaining a good memory.

Protection for the Brain

It makes you feel full longer.
Researches have proven that protein-rich diets make you feel full for longer, thereby reducing the quantity. Eggs are rich in protein, which is a great supplement for anyone wanting to diet and cut back

Weight loss
As mentioned above, eggs make you feel fuller longer. Hence by adding them to your breakfast routine would help you eat less for the next meal. Which eventually leads to fat loss and weight loss.

Story by Mavis Davor ||DFM|| DIKODER.COM|

March 4, 2020
HOW TO KEEP THE LADY YOU ARE DATING
HOW TO KEEP THE LADY YOU ARE DATING

girl leave her boyfriend

Do you love your girl and you don’t want another man to snatch her from you? Then do the following things:
1. Give her plenty of attention. If you give her attention, she will not seek for attention elsewhere. Chat with her online via social media or else another man will.
2. Give her listening ears whenever she is speaking to you.
Avoid pressing your phone or reading a newspaper when your girl is talking to you.

girl leave her boyfriend1

SEE ALSO: REASONS TO STAY SINGLE

woman-walking-away-from-man
1. Do not promise her and fail. Do not promise her what you cannot do. It is better for you to say you don’t have than to promise and fail.
2. Do not be stingy. Avoid telling her that you don’t have, you don’t have all the time.
3. Be caring. To be caring does not only mean you should be giving her money. There are many ways of showing care; e.g show concern whenever she is sad or in problems; be by her side when she is in problems, do not abandon her in her days of sorrow.
4. Tell her daily that she is beautiful.
5. Tell her daily that you love her.
6. Play with her and joke with her daily.
7. Don’t be too hard and don’t be too soft. Scold her a little, and pet her a little. Do not over pet or over scold.
8. Love her siblings, and respect her parents.
9. Appreciate her when she helps you to do something.
10. Allow her to advise you, seek her suggestions and respect her opinions.
11. Respect her.
12. Do not take her for granted.
13. Do not cheat on her.
14. Play with her hairs
15. kiss her on her forehead, cheek, and neck. It will pass a good message to her.
16. Let her sit on your lap sometimes.
Story by Mavis Davor ||DFM|| DIKODER.
March 4, 2020
Wonderful rules of love.

There are Some Rules Of Love You Need To Know Which Can Help A lot In Relationship And Courtship in Which Most Partners Really Lack in their Relationship.

1 – Love Your Woman/Man Always and Never Betray the Love You have For Her.

2 – Love Your Partner The Way You Love Yourself.
3 – Lover Your Partner In Time Of Trouble and Don’t Back Out in Tribulations Time.

4 – Never Give Up On Each Other Hope and Vision.

5 – Help Each Other To Grow In All You Desire To Grow In.

6 – Show Each other How Much You Love Each Other Each Day.

7 – Always Open Up To Each Other, No Secrete Should Be Kept Within Each Other. And Also Make Sure You Make Love To Each Other When Needed.

Story by Mavis Davor ||DFM|| DIKODER.COM|

March 4, 2020
Benefits of lemon grass
- Benefits-of-lemon-grass
Benefits-of-lemon-grass
Traditionally lemongrass:

are consume as an herbal tea. They are recommended by traditional medicine practitioners for many different ailments. Modern research have suggested that it has a significant health benefits.
Lemongrass shares the same smell as that of the lemon fruit, but features a milder and sweeter taste. Lemongrass also called fever grass is an herbal plant commonly used in Asian cooking due to its delicious smell and powerful flavour.

Below are the health benefits of lemon grass

Better Sleep

You can drink one cup of lemongrass tea helps to help improve your sleep before bedtime. This is because lemongrass tea has a good good soothing effect.

lemon grass

SEE ALSO: HEALTH BENEFITS OF CASHEW NUTS.

Cleanse your body

Just one cup of lemongrass tea can help remove the unwanted toxins from the body. It also cleans out the liver, kidneys, bladder and pancreas. This is important for promoting the overall health.

Healthy Skin

Lemongrass are rich in vitamin C. Just one cup of lemongrass tea makes a good remedy for skin problems. It helps clean the toxins out of the body. You can drink it regularly a healthy skin.

Migraine Relief

Studies have proven that lemongrass can be used like aspirin for relieving headaches and migraines. You can drink one or two cups of lemongrass tea daily, if you are suffering from migraines to get relief.
Helps Reduce Arthritis Pain
The anti-inflammatory and analgesic properties of lemongrass makes it the best remedy for those suffering from debilitating conditions such as arthritis, rheumatism, osteoarthritis, gout, and other conditions that involve the joints. Its anti-inflammatory properties help in slowing down the activity of enzymes that cause pain and inflammation in joints.

Story by Mavis Davor ||DFM|| DIKODER.COM|
March 3, 2020
Things that makes Women loose interest in Men
Things that makes Women loose interest in Men

5 Things That Make Women To Lose Interest In Men

Love is a beautiful thing, and its value is to be adorned and cherished for a lifetime. The affection and emotion that comes with love isn’t the type to be taken for granted no matter what.

Love demands proper care, adequate nurturing, time, attention and lots more to make it last long and stand the tests of time.

In this article, I’ll discuss about five things that makes women to lose interest in their male partners. They are:
1. Attention: The level of attention that’s invested in a particular thing will determine the level of its outcome. For instance, the amount of time and attention you dedicate to your work will determine the level of your productivity.
The same measure is applicable to relationships and love affairs, when a woman is deprived of attention, she becomes lonely and bored around her spouse and once loneliness sets in she will begin to fall out of love gradually.
1. Adornment: Feeling appreciated, welcomed, complimented and special is very important for women, because it gives them the feeling of being loved, cared for and appreciated by their partners.
Little compliments like appreciating a woman’s dress, shoes, nails, hair and acknowledging her efforts in other areas gives them more confidence and prestige.

SEE ALSO: MP Richard Mendani dies of COVID-19

The moment a man stops appreciating his woman the moment he starts losing her to another man that adorns her the most.
1. Emotional Disconnect: The major cause of emotional disconnection is basically lack of communication or poor communication. It is crucial that partners remain connected and make each other a priority in their everyday’s life.
A little phone call checkup during work time, phone conversations during leisure periods, and proper communication helps to grow and strengthen the bond between two lovers but the moment these factors are missing or inadequate one or both lovers would get discouraged and eventually the love and feelings begins to fade out.
1. Boredom: Boredom is the lack of enthusiasm, lack of interest, apathy etc. Relationships are supposed to be fun, interesting and enjoyable. I have seen situations where people fall off the ladder of relationships (be it friendship or dating).
Most times, some men don’t take adequate notice of the amount of time they invest on fun and socializing with their partner. Making time for special outings, picnics, visiting the cinema, going on vacation etc are parts of the vital things that booms the liveliness of the love they both share.

So, if you want your woman to stick with you for the rest of your lives, spice things up a bit more.

5. Constant Criticism: No one likes being criticized often times, too much criticism sometimes makes women feel less appreciated and unwanted in every ways. The moment criticism creeps into a relationship, it gradually kills the warmth, feelings and affection a woman has towards her man.

The constant need to pick on and criticize everything she does, gives room for doubts to set in and it lessens the woman’s feeling for her man. Men should always try to appreciate the women in their life even when they are not up to the task.

A little thank you accompanied with pleasant corrections will go a long way in balancing criticism if need be.

These are the five major reasons why women do fall out of love. You can add other reasons you know in the comments section.

Story by Mavis Davor ||DFM|| DIKODER.COM|
March 3, 2020
Men eat this fruits always and last long in bed..

nature is very powerful and
so is it’s herbs and fruits
Today I want to show you how you can last longer using common fruits that you can easily find around you.

Fruits needed
Pawpaw
Water melon
Banana
Groundnut
Milk

Procedures
Peel banana, pawpaw and water melon then cut into pieces and mix all in a container or cup, add groundnut and then add one cup of milk and stir together, drink this often and see the wonderful work.

Story by Mavis Davor ||DFM|| DIKODER.COM|

March 3, 2020
Health Benefits of Turkey berries.

Turkey Berries (Solanum torvum) a sought-after commodity can be found in Ghana, China, Thailand, The Caribbean, South America, Indonesia, Florida, Alabama, Brazil, Mexico, Jamaica, Papua New Guinea, Puerto Rico and other places in the world.

It has taken a long time for its true values to be recognized and some doctors now highly recommend it in our meals.
In Ghana, Turkey berry has several names given to it. Some of the names include Ama Julie or Anona Ntroba in Fante, Kwahu Nsusuwa, Yaa Asantewa, Beduru, and Kantosey by the Gas.
Turkey berries are found in most Ghanaian markets and are also mostly available in the wild and backyard gardens. The leaves of the berry plant are similar to that of the eggplants. It has thorns and can last for about 3 years before replanting from seeds may be required.

Turkey berries have some amazing healing benefits which includes the following:
*Treatment of Anemia*
Turkey berries contain lots of iron and so very good for treating anemia. They stimulate the production of red blood cells. The berries can be used in soups and consumed daily to increase red blood cell production.
*Treatment of Indigestion and diarrhea*
Turkey Berries are good for digestion and help to treat indigestion, stomachaches, and diarrhea. The berries are also capable of neutralizing acid in the stomach making them important for healing gastric ulcers.
*Prevents intestinal worms*
Regular intake of the berries can prevent the formation of worms in the intestine. Dried and powdered berries can be added to gravies and eaten.
*Treatment of Diabetes*
Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. They are used to lower blood sugar.
*Prevention and healing of Colds and flu*
The berries also help in the prevention and healing colds and flu. Use the berries to prepare soup and take
*Treatment of Phlegm and mucus
*Regulating menses
*Managing pains and gout
*Cardiovascular issues
*Weight Gain etc.
However, Eating the raw Turkey Berries could be toxic if not cleaned and prepared.

*Treatment of Indigestion and diarrhea*
Turkey Berries are good for digestion and help to treat indigestion, stomachaches, and diarrhea. The berries are also capable of neutralizing acid in the stomach making them important for healing gastric ulcers.
*Prevents intestinal worms*
Regular intake of the berries can prevent the formation of worms in the intestine. Dried and powdered berries can be added to gravies and eaten.
*Treatment of Diabetes*
Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. They are used to lower blood sugar.
*Prevention and healing of Colds and flu*
The berries also help in the prevention and healing colds and flu. Use the berries to prepare soup and take
*Treatment of Phlegm and mucus
*Regulating menses
*Managing pains and gout
*Cardiovascular issues
*Weight Gain etc.
However, Eating the raw Turkey Berries could be toxic if not cleaned and prepared.

This means it cannot be enjoyed straight as we enjoy our regular garden eggs( green or white ones)
Do you have turkey berries around you?
If you do, you have just discovered a fantastic and highly nutritious vegetable!

Story by Mavis Davor ||DFM|| DIKODER.COM|

March 3, 2020
REASONS WHY YOUR PARTNER WILL END UP CHEATING ON YOU

Five things that could push your partner into the arms of another man or woman.

Apparently, there are some things that could push your partner into the arms of another man/woman and the following are reasons why people have found themselves cheating on their partner.

1. You lose yourself

Losing interest in your appearance and general well-being can happen, especially after the chaos and stress of kids enter a marriage. But you cannot allow this to happen as it could mean that your spouse begins to lose interest in you.

2. Divided attention

If either partner is neglected for too long because the other partner has eyes, time and energy invested in something (even if the reasons are valid), he or she may start to look elsewhere.

3. You play the blame game

Does it feel like your partner can do nothing right these days? If you’re paying too much attention to what they are doing wrong all the time, and never praise the things they get right, your partner may have decided that he was done being the fall guy or woman.

4. You no longer put effort into sex

Whatever you do though, never forget that sex is the one thing you and your partner do together that makes that relationship different from all the others in your life. When it disappears, a big part of the marital bond does, too.

5. Do you still even listen at all?

Your partner may have been expressing unhappiness for a while now, either overtly or subtly. If the message just hasn’t been getting through, they may have decided to find a sympathetic listener — and more — somewhere else.

December 23, 2019