Turkey Berries (Solanum torvum) a sought-after commodity can be found in Ghana, China, Thailand, The Caribbean, South America, Indonesia, Florida, Alabama, Brazil, Mexico, Jamaica, Papua New Guinea, Puerto Rico and other places in the world.
It has taken a long time for its true values to be recognized and some doctors now highly recommend it in our meals.
In Ghana, Turkey berry has several names given to it. Some of the names include Ama Julie or Anona Ntroba in Fante, Kwahu Nsusuwa, Yaa Asantewa, Beduru, and Kantosey by the Gas.
Turkey berries are found in most Ghanaian markets and are also mostly available in the wild and backyard gardens. The leaves of the berry plant are similar to that of the eggplants. It has thorns and can last for about 3 years before replanting from seeds may be required.
Turkey berries have some amazing healing benefits which includes the following:
*Treatment of Anemia*
Turkey berries contain lots of iron and so very good for treating anemia. They stimulate the production of red blood cells. The berries can be used in soups and consumed daily to increase red blood cell production.
*Treatment of Indigestion and diarrhea*
Turkey Berries are good for digestion and help to treat indigestion, stomachaches, and diarrhea. The berries are also capable of neutralizing acid in the stomach making them important for healing gastric ulcers.
*Prevents intestinal worms*
Regular intake of the berries can prevent the formation of worms in the intestine. Dried and powdered berries can be added to gravies and eaten.
*Treatment of Diabetes*
Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. They are used to lower blood sugar.
*Prevention and healing of Colds and flu*
The berries also help in the prevention and healing colds and flu. Use the berries to prepare soup and take
*Treatment of Phlegm and mucus
*Regulating menses
*Managing pains and gout
*Cardiovascular issues
*Weight Gain etc.
However, Eating the raw Turkey Berries could be toxic if not cleaned and prepared.
*Treatment of Indigestion and diarrhea*
Turkey Berries are good for digestion and help to treat indigestion, stomachaches, and diarrhea. The berries are also capable of neutralizing acid in the stomach making them important for healing gastric ulcers.
*Prevents intestinal worms*
Regular intake of the berries can prevent the formation of worms in the intestine. Dried and powdered berries can be added to gravies and eaten.
*Treatment of Diabetes*
Add dried powdered leaves of the Turkey Berry plant to cooked berries to control diabetes. They are used to lower blood sugar.
*Prevention and healing of Colds and flu*
The berries also help in the prevention and healing colds and flu. Use the berries to prepare soup and take
*Treatment of Phlegm and mucus
*Regulating menses
*Managing pains and gout
*Cardiovascular issues
*Weight Gain etc.
However, Eating the raw Turkey Berries could be toxic if not cleaned and prepared.
This means it cannot be enjoyed straight as we enjoy our regular garden eggs( green or white ones)
Do you have turkey berries around you?
If you do, you have just discovered a fantastic and highly nutritious vegetable!
Story by Mavis Davor ||DFM|| DIKODER.COM|